Your story matters. Healing begins when it's heard.
Welcome! Time to Travel Within Yourself
I know it can feel daunting to begin therapy. Taking the first step is often one of the bravest decisions you’ll ever make. At Awakening Hope, I am mindful of how important this moment is and will do everything I can to help you feel relaxed, comfortable, and informed as you explore your options.
My focus is always on you
Bilingual confidential therapy
I tailor every session to your needs.
Does this feel familiar?
Worry and what‑ifs looping through the day
Low energy, loss of interest, or a heavy sense of stuckness
Flashbacks, nightmares, or feeling on edge after difficult experiences
People‑pleasing, perfectionism, or trouble setting boundaries
Feeling disconnected from your story, your culture, or your values
You are not broken. Your nervous system has been working hard to keep you safe.
Meet Diana
Hi, I´m Diana Chavez, a Licensed Professional Counselor working therapeutically over 15 years; M.A. in Clinical Counseling — University of Northern Colorado (2012). I specialise in different evidence-based therapies, such as: Person‑centered, trauma‑informed care with EMDR, CBT, mindfulness, and strength‑based approaches. I look forward to meeting you and working at your pace, with compassion developing a holistic and individualised plan in therapy to help you reach your goals.Sessions are available in English or Spanish, in person in Aurora or online across Colorado.
- Anxiety and panic
- Depression and low mood
- Trauma and PTSD
- Stress, self‑esteem, and women’s issues
- Spirituality and meaning
What working together feels like
Step 1
A free 15‑minute phone call to hear what you are looking for and share how therapy could help. If it feels right, we schedule your first session.
Step 2
During the first one to two sessions, we get to know your story, map your goals, and agree on an approach that honors your culture, strengths, and limits.
Step 3
We meet regularly. You leave each session with a small practice to support your week. We revisit goals and celebrate meaningful wins.
Our Services
Couples & Family Therapy
Coaching for Groups & Companies
Our Insurance Partners
Frequently Asked Questions
We talk about what brings you in, your hopes for therapy, and any concerns. You set the pace. We decide next steps together.
EMDR uses bilateral stimulation and guided attention to help your brain reprocess distressing memories so they feel less overwhelming in the present. Preparation and stabilization come first to ensure safety.
Yes. Secure telehealth is available for patients anywhere in Colorado.
Some plans may be available through a partner group practice. We will check your specific benefits during the consultation. Many clients also use HSA/FSA funds or request superbills.
You will have simple practices to support you during the week. If you are in immediate danger or in crisis, call or text 988 or dial 911.
To keep your time reserved, please cancel or reschedule at least 24 hours in advance whenever possible.
Get treatment for all your mental healthcare needs.
“If you’re ready to feel supported and heard, we’re here for you. Let’s talk.”
Ready when you are
Providing In-person in Aurora and secure telehealth across Colorado.
Currently accepting adolescent, and adult clients.